Healthy Starts Here

Hi! I’m Kaitlin Czanstkowski. I hold dual B.S. degrees in Biology and Exercise Science from the University of Arkansas, a NASM certification, and spent seven years teaching science in Houston. My personal health issues and other family members health issues inspired me to search for true healing and pursue a Master’s in Functional and Integrative Nutrition. I focus on prevention over prescriptions, treating the body as an interconnected system and addressing root causes, not just symptoms. The name Seven Point comes from the NIBLETS model, which highlights seven key health areas: nutrition, immunity/inflammation, biochemical/genetics, lifestyle, environment, toxins, and stress/sleep. At Seven Point, my mission is to support your body’s God-designed ability to heal.